Pablo Picasso said “Every child is an artist. The problem is how to remain an artist once we grow up.”
According to studies, art helps with both physiological and emotional well-being. Art projects have also been shown to reduce depression and anxiety, two disorders that frequently accompany chronic diseases in the elderly. Drawing and painting are not the only options available to explore. Dancing, music, weaving, poetry writing, and craftsmanship are just a few other examples of artistic expression available for seniors.
Vibrant facilities such as those provided at Brentwood assisted living are allowing the elderly to lead healthy, enriched lives in beautiful, homely settings with a wide range of amenities and activities available for the community. The commons area is the ideal location for everyday activities that are geared to each individual’s specific interests, be those art, dancing, knitting, scrapbooking or card making.
Cognitive Function and Art
Rediscovering old hobbies and exploring new interests through artistic activities encourage elders to stimulate their senses, allowing them to become more alert. Learning new art forms can help them to improve their thinking skills and make it easier to make fast neural connections that may have been lost as they aged. Art can also help people think about life in new ways by allowing them to use portions of their bodies and minds that they don’t often use. Exploring new movements and thoughts can assist them in reframing their perspectives and discovering new joy.
Memory loss caused by Alzheimer’s or dementia can be helped by engaging in creative activities. Painting and music may even aid in the recall of long-forgotten memories of loved ones and bygone eras.
Motor Skills and Art
When people practice art skills such as painting and drawing, they are physically exercising their hands and arms. They can increase muscular coordination, blood flow, and dexterity in the long run by doing so. Artistic activities may also aid in the treatment of illnesses related to chronic pain. Art therapy can help people with joint diseases like arthritis. It can decrease the discomfort of inflammation by allowing them to focus on their creativity rather than their agony. Art therapy also promotes relaxation, which can aid in the alleviation of mental distress. Hand-eye coordination and attention are improved through artistic projects.
Socialization through Art
Seniors have the opportunity to meet like-minded persons with whom they can interact and connect with during art classes or workshops. These interactions can help people overcome feelings of loneliness, boredom, and isolation while also boosting their emotional well-being and enhancing communication skills. Creating art allows them to express their feelings and thoughts differently. Senses of humor are explored and enjoyed while being expressive and creative.
According to scientific evidence, art projects foster the formation of new brain connections, which benefit and improve cognitive capacities. Seniors benefit from artistic pursuits because they inspire problem-solving, help them discover new sources of joy, and offer them a sense of pride, especially when they share their artistic accomplishments with family and friends, no matter how big or small.