One’s mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether cultivated or neglected it must, and will, bring forth. If no useful seeds are put into it, then an abundance …
Month:
November 2018
Do not forget to laugh–it will lighten up your whole day…
Laughter is considered the best medicine – preventive as well as curative. Smiling relaxes our facial muscles. When we are happy and laugh, “feel-good chemicals” like endorphins and serotonin are released. That is the reason for laughter improves our mood …
Power Up Your Day: How to Get More Energy Naturally
Two years ago I suffered from low-grade chronic fatigue syndrome symptoms. So energy is now a precious commodity to me. Health issues are one thing, but there are some other energy zappers and power parasites we can look at. Have …