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Easy ways to lift your mood

Easy ways to lift your mood

Life can be stressful sometimes. There’s always something going on, whether it’s worrying about bills, your job, or even your home life. That’s why it’s important to keep your mental health in check and have some solutions at hand to …

12 tips to Overcome Frustration and Anger

12 tips to Overcome Frustration and Anger

We all tend to get frustrated and even angry when we’re faced with challenges or unexpected outcomes. There are so many things that can cause frustration! And more often than not, our frustrations are caused by external forces that are …

How To Stop Feeling Sorry For Yourself

How To Stop Feeling Sorry For Yourself : Self-pity

Self-pity is one of the most potent ways to undermine your happiness and progress in life. When you wallow in self-pity, you give yourself an excuse to give up, feel victimized, and avoid responsibility. You allow yourself to feel sorry for yourself instead of …

Waiting is the Hardest Part of Life

Waiting is the Hardest Part of Life

“The waiting is the hardest part.” We’ve all heard that line from the Tom Petty and the Heartbreakers song “Don’t Do Me Like That.” And it’s true—waiting is often the hardest thing to do. Especially when it comes to our …