Instead of believing that your abilities and intelligence are fixed traits, a growth mindset focuses on the belief that with effort, practice, and learning, you can improve and overcome challenges.
4. Prioritize Self-Care
Taking care of your physical, mental, and emotional well-being enables you to be your best self.
5. Practice positive self-talk
Positive self-talk has the power to increase motivation and build resilience in the face of adversity.
6. Practice Gratitude
Acknowledging and appreciating the good in your life fosters a sense of contentment and abundance.