Self-Improvement Blog
In a world where emotions run high and opinions clash, being a sensitive person can sometimes feel like a mixed bag. Sensitivity can help us connect deeply with others & appreciate life’s subtleties, but it can also leave us vulnerable …
Overthinking is the act of excessively analyzing, questioning, and focusing on something. Of course, overthinking has its benefits; it’s often what leads to life-changing epiphanies. However, continuing to overthink can lead to an obsessive loop that prevents us from living …
Despite the luxuries and conveniences that the modern world provides to many people, it’s very usual for people to find themselves in increasingly negative mindsets. This might just refer to their personality and outlook, but it can also go deeper …
There is power in thinking more positively, but often, if your lifestyle (daily or long-term) isn’t how you want it to be, then it’s going to dampen that power of positivity. Often, when you’re feeling low or unsure why you’re …
In life, you are always filled with choices. You may opt to have a pessimist’s view and live a self-defeated life or you may decide to take the optimist’s route and take a challenging and fulfilling life. So why nurture …
Positive thinking isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for that moment. Positive thinking generates positive feelings and attracts positive life experiences. Have you ever heard this saying, “He who …
How to become positive and happy isn’t just about being optimistic; it’s about being proactive in your own life. Mental fitness is like physical fitness. We develop high levels of self-esteem and a positive attitude with training and practice. Whether you struggle …