Everyone will have some level of stress to deal with at some time in their life. Sometimes it can be mild, and those feelings pass within minutes or hours. There …
Healthy Ways to Manage Stress
health
The Importance of Art for Seniors
Pablo Picasso said “Every child is an artist. The problem is how to remain an artist once we grow up.” According to studies, art helps with both physiological and emotional …
Motivational Tips to Help You Stick With Your Fitness Plan
Many of us make promises to work out more, eat healthier, and lose weight. It is easy to get motivated to get started, but as the days go on, many …
SIMPLE TIPS TO REDUCE STRESS IN DAY-TO-DAY LIFE.
Most of us experience stress in life, whether this is in the short term, personal or long-term stress from a high-pressure career. It is important to identify and lessen the things that …
Effects Of Thoughts On Mind And The Body
At the bidding of unlawful thoughts, the body sinks rapidly into disease and decay; at the command of glad and beautiful thoughts, it becomes clothed with youthfulness and beauty. Disease …