Stop Feeling Sorry For Yourself And Be Happy For This Moment

Stop Feeling Sorry For Yourself And Be Happy For This Moment

        I know – it’s so justified! You’ve had a bad deal. The going is tough. You feel so helpless and alone. You don’t have any support … and the list goes on. There are many reasons why feeling sorry for yourself seems to be perfectly reasonable – and it’s so easy to give in to it. BUT – IT DOESN’T SERVE …

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TYPES OF MASSAGE

TYPES OF MASSAGE

       Massage is the manipulation of soft body tissue with the hands, fingers, elbows and/or feet by rubbing or kneading movements. Massage can be applied by a qualified massage therapist, layperson or by yourself. Try using aromatic essential oils to enhance the experience. There are several types of massage, each with its own technique and benefits. Acupressure –     …

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