Self-Improvement Blog
When we experience fear, no matter what it is, our body perceives a real and present threat or danger – even if there is none. Most of the time, we fear things that haven’t even happened and often will never happen. Fear …
If you are able to manage time wisely then you surely possess some effective time management skills. If you are able to complete a set of tasks in the time you thought of doing them then you have certainly good …
Your thoughts are powerful, so don’t be fooled into thinking that you can’t change things in your life by how you think about them. You’re not powerless, and you don’t have to be affected by the negative thoughts in your …
Having an argument can be one of life’s most difficult emotional situations. Conflicts can arise – whether with someone you love, despise, or don’t even know. Heated debates increase anxiety, blood pressure, and your overall sense of discomfort! Some people go to …
What makes people happy? What is the difference between happy people and unhappy people? They have different habits – they work and think differently. It does not matter whether you are rich or poor, whether you do a Lamborghini or …
“Never give a negative thought an inch or it will take a mile. ” ― Matshona Dhliwayo While there are a number of positive thinking exercises recommended to anyone who wants to improve the way they think, no matter how much …
It happens to all of us. Sometimes, we just don’t feel like doing anything, be it work, chores, or whatever… it’s easier to chill out, relax, and forget about responsibilities. But what if this turns into a habit, and things …