What’s your default reaction to stressful situations? Do you tend to automatically think that everything will be okay, or do you immediately start to imagine all the things that could …
Effects Of Thoughts On The Mind And The Body

A Self Improvement Blog for a Better You
What’s your default reaction to stressful situations? Do you tend to automatically think that everything will be okay, or do you immediately start to imagine all the things that could …
Positive thinking requires that you focus on the positive and not waste a lot of time on things that don’t work out. By applying positive thinking we enjoy greater success, feel …
Sorrow is because of dependency. Happiness is not dependent on “anything,” or “anyone,”. “We keep delaying our happiness until things are just right in our life. Happiness is only possible …
If you’re struggling to make your day a great one, try practicing gratefulness. It could be the thought of the rising sun that warms you, the trees that shade you, …