The Main Types Of Massage And

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The Main Types Of Massage And

Their Copious Benefits

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Deep Tissue Massage Deep tissue massage therapy centers around the use of firm and hard pressure to target

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Sports Massage A form of deep soft tissue massage and mobilization, a sports massage is typically performed on individuals with muscle strains;

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Swedish Massage Swedish massage uses long strokes and light-to-firm pressure to provide gentle relaxation.

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Lymphatic Massage It concentrates solely on the more effective and healthier movement of your lymph fluids around the entire body.

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Aromatherapy Massage It is an incredibly beneficial way to relax the physical body as well as the emotional mind—and uses essential oils to maintain and manage the suppleness and dexterity of the entire body.

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