Massage is the manipulation of soft body tissue with the hands, fingers, elbows and/or feet by rubbing or kneading …
HEALTH
Aromatherapy
Aromatherapy comprises highly concentrated aromatic oils that are distilled from different plants, fruits, wood and roots and then mixed with …
Biofeedback therapy: How it works and uses
Psychophysiology is the study of the mind-body connection, such as the changes that occur to the …
SIMPLE TIPS TO REDUCE STRESS IN DAY TO DAY LIFE.
Most of us experience stress in life, whether this is in the short term, personal or long-term …
Tips To Boost Energy Level
Two years ago I suffered low-grade chronic fatigue syndrome symptoms. So energy is now a precious commodity to me. Health …