7 Steps To Happiness


Exercising  releases endorphins that make you happy.

When you are bold and go after what you want with reckless abandonment, magical forces come together to create a series of "coincidences" to make your dreams become a reality

Be in the Present Moment Yesterday and tomorrow are out of your control at the present time. Only today can be changed, so it's the only thing that matters.

Confidence gives you power over yourself, and having power over yourself brings you happiness.



Your outside is a reflection of your inside. If you are positive on the inside, your outside will appear as a positive world.

Have A Positive Attitude

If you take it personally and get aggressive, then PEOPLE will find more ways to put you down, and you will become very unhappy.

Always remember Abraham Lincoln's quote, "people are only as happy as they make up their minds up to be."