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How To Boost Your Self-Esteem

How To Boost Your Self-Esteem

Self-esteem is something that many have struggled with and can impact all areas of your life. When you have low self-esteem, it can take its toll on your mental health and can prevent you from leading the life that you …

5 Practical Ways to Develop Self-Discipline

5 Practical Ways to Develop Self-Discipline

You desperately want things to change. In fact, you’ve tried making changes several times, but year after year, you’re no closer to achieving your goals. Despite your best intentions, you’ve made little progress. On the other hand, you have no …

4 Ways Teenage Years Shape Your Personality and Outlook

4 Ways Teenage Years Shape Your Personality and Outlook

Before entering their teenage years, children had a consistent way of feeling, thinking, and acting. Yet, this stability can suddenly shift as they transition from childhood to adulthood, as teens might struggle with hormonal fluctuations, academic expectations, and neural changes. …