Busy lifestyles, constantly-buzzing cell phones, and barrages of ads everywhere we look take a toll on our attention spans. Our world is so fast-paced that things like focusing on a …
6 Ways To Retrain Your Brain To Build Disciplined Focus

A Self Improvement Blog for a Better You
Busy lifestyles, constantly-buzzing cell phones, and barrages of ads everywhere we look take a toll on our attention spans. Our world is so fast-paced that things like focusing on a …
You desperately want things to change. In fact, you’ve tried making changes several times, but year after year, you’re no closer to achieving your goals. Despite your best intentions, you’ve …
There are several reasons why hard work and discipline are necessary for success. First, no one ever achieved success without it. We’ve all heard stories about people who rose from …
Before entering their teenage years, children had a consistent way of feeling, thinking, and acting. Yet, this stability can suddenly shift as they transition from childhood to adulthood, as teens …
Turning your passion into a money-making business may sound like a pipe dream, but it is entirely possible if you set your mind to it. Of course, you need to …
Most people’s thoughts about themselves fluctuate daily, based on their everyday experiences. How your friends treat you, how well you have done at something, and changes in your romantic relationship …
Have you ever noticed that when you’ve been comfortable for a long time, you get a little stale? Do you know why that is? It’s because comfort and growth simply …