Be Mindful. Be Grateful. Be Positive. Be True. Be Kind.

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How Positivity Makes You Healthy and Successful?

         The quality of our overall life is determined by how we feel, moment-to-moment.So one of our most important goals should be to use positive affirmations and all psychological positive thinking techniques available to keep ourselves thinking and talking about what we want and to keep our mind off of what we don’t want, or what we fear.
       Keep positive thoughts consistent with your goals and keep your mind on what you want to do and the person you want to be.

Always Find The Good In Every Situation

          Always no matter what happens, we should not allow it to get us down. We should respond in a constructive way. Let us take a deep breath, relax and look into the situation for whatever good it may contain. When we make this decision in advance, we mentally prepare ourselves. so that we will not knock off balance when things go wrong, as they inevitably will.

Try To Neutralize All Negative Thoughts

         Learn how to get rid of negative thoughts or emotions by developing positive thoughts all the time. Repeat positive affirmations such as, “I feel healthy, I feel happy, I feel terrific!”  As you go about your job, say to yourself, “I like myself and I love my work!” Say things like, “Today is a great day; it’s wonderful to be alive!” The Law of Expression says that “Whatever is expressed, is impressed.” Whatever we say to ourselves or others is impressed more deeply into our subconscious mind and is more likely not only to be repeated but to become a permanent part of our personality.

 All Setbacks Are Temporary

          Look upon the negative situation as a single event that is not indicative or connected with other potential events and which is largely caused by external factors over which we can have little control. We should refuse to see the event as being in any way permanent,  or a personal slight on our own competence or ability and maintain our positive thoughts as we move forward.

Learn And Grow From Every Difficulty

         Always remember that it’s impossible to learn and grow and become a success without the inevitable adversities and difficulties we must contend with and rise above in order to become a better person. So, welcome each difficulty by saying, “That’s good!” and then look into the situation to find the something good or beneficial that it contains in order to stay positive.

Keep Your Thoughts On Your Goals And Dreams

        Finally,  we should always keep our thoughts on our goals and dreams, and on the person, we’re working toward becoming and the things that we are striving for. When things go wrong temporarily, respond by saying to yourself, “I believe in the perfect outcome of every situation in my life.”

       Always try to be cheerful and pleasant and use every temptation to respond negatively as an opportunity to grow stronger by using daily affirmation and talking to yourself and others, in a positive and optimistic way. They also make a nice addition to your meditation practice, 

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